10 minutes a day

Studies have shown that if you can spend just 10 minutes a day talking to your child, playing together, putting down your phone, and just paying attention — it can have a huge impact on your child's psychology.

A report from Harvard University's Center for Child Development states:
"Daily short, quality interactions strengthen the neural connections in a child's brain and create a sense of security."

The American Academy of Pediatrics (AAP) also recommends:
"Just 10-15 minutes of time spent with parents every day has a direct positive impact on a child's emotions, self-confidence, and social skills."

10 minutes may seem like a short time.
But for a child this is:
It gives a deep understanding that "my parents care about me."

10 minutes of attention will sustain you for the next 10 years. Start today.